Peak Physical Therapy Blog - Keeping your body in motion
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One hour patient centered treatments designed to meet your goals and needs. Our highly qualified therapists will design a specific program. To address your diagnosis and needs and will perform all manual treatments. All Peak therapists have an athletic background in activities such as. Marathons, Ironman triathlons, college athletics or Pilates. Our therapists hold advanced certifications in orthopedics, sports and Pilates.
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This web site had the following in the web page, "One of the most common questions we get is when should I use ice or when should I use heat? It can be confusing when trying to decide which is best to use in various scenarios." We noticed that the web page stated " We recommend the use of ice for acutenew injuries, usually sprains or strains of muscle or tissue." It also said " Ice helps to reduce inflammation and can also ease pain. General symptoms that call for ice. Injury is warm or red. You can apply ice for 10-20 minutes. You can repeat this process every couple of hours."SEEK SIMILAR WEB PAGES
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